Ambar Nicastro

Ambar has a passion for all things related to health and fitness.

She fell in love with Pilates after her second child and saw the direct benefit it could have for both the mind and body. She started in 2023 as an instructor as her love and passion for Pilates is something that she wanted to share.

Ambar is currently a nutrition coach, studying to be a sports nutrition coach and fitness trainer to support the mind and body.

Ambar wants to share this additional self-care knowledge with her clients. Her classes are fun and challenging and, you can always expect a good playlist.